Before there were words, there was breath.

Before there were stories, there was sound.

These are the original medicines - ancient, primal, and still available to us now.

At Interbeing, we offer guided breathwork and immersive sound healing as sacred tools for clearing, releasing, and reconnecting with the wisdom of the body and the silence beneath the noise.

​

Together, they invite you into a state of deep inner stillness where trauma unravels, energy moves, and the soul begins to speak.

What to Expect

​

In each session, we create a ceremonial container using:

Breath – to activate your life force, release held emotion, and regulate the nervous system
Sound – from gongs, singing bowls, chimes, drums, and voice to vibrate through the subtle body and restore inner harmony
 

Intuitive guidance and integration – to help you process what arises and root the experience in your daily life

​

You may experience:

• Emotional release

• Nervous system regulation

• Visceral clarity

• Spiritual insight

• Restored presence and calm